Essentials of strength training textbook

Product Code: HUM002

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£49.50 (non VAT)

Written for students, fitness professionals and athletes, this manual also explores training facility organisation and administration.

This edition explores the scientific principles, concepts and theories of strength training and conditioning as well as their practical applications to athletic performance.

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Offers detailed information on the structure and function of body systems
Explores training facility organisation and administration

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Quantity: 1 x Textbook

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Textbook

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Essentials of strength training textbook

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