Anatomy of the Circulatory System;

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Coronary Heart Disease: Exercise & Prevention A1 laminated poster providing an illustrated guide to effective exercise and lifestyles changes that can help reduce the risk of developing coronary heart disease (CHD).

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Anatomy of the Circulatory System; A1 laminated poster illustrating the functional anatomy of the circulatory system.

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Major Heart Disease; A1 laminated poster providing an illustrated guide to the major forms of heart disease.

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This Anatomy & Function of Circulatory System; A1 laminated poster which illustrates the sectional anatomy and function of the circulatory system.

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This Posterior View Skeltal Illustration of the Major Muscle Attachments wall chart poster is an A1 laminated poster providing an illustration of muscle pairings for location of proximal and distal attachment. The accompanying text provides more detailed information.

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This Anterior View Skeltal Illustration of the Major Muscle Attachments wall chart poster is an A1 laminated poster providing an illustration of muscle pairings for location of proximal and distal attachment. The accompanying text provides more detailed information.

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The Major Anterior Muscles wall chart poster is an A1 laminated poster illustrating the major anterior muscles, including both superficial muscles and deep layer muscles.

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The Major Posterior Muscles wall chart poster is an A1 laminated poster illustrates the major posterior muscles for location purposes, while the accompanying text explains the pairings and other details.

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This Abdominal Muscle Exercises wall chart poster is a laminated poster providing clear and straightforward illustrations of a range of exercises designed to strengthen and develop the torso and stomach muscles.

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This Back Muscle Exercises wall chart poster is a laminated poster providing clear and straightforward illustrations of a range of exercises designed to strengthen the back muscles and develop core stability.

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Guidelines for Monitoring Heart Rate & Exercise; A1 laminated poster illustrating and explaining the process for monitoring heart rate and exercise.

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Stretching Exercises for the Lower Limbs wall chart

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Guidance chart for effective stretches to be utilised in mobilising & stretching the trunk and back.

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This Stretching Exercises for the Upper Limbs wall chart poster is an A1 laminated poster providing illustrations of 15 exercises that are designed to assist in the stretching and mobility of the upper limbs and torso.

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This Nutrition for Sports Performance wall chart poster is an A1 laminated poster provides an illustrated guide to understanding why sports nutrition is important for performance and how an individual can prepare their body for training and competition.

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This Sport Specific Fitness Training wall chart poster is an A1 laminated poster providing details of training procedures to develop an effective fitness programme for your sport of choice. This poster provides information of the evaluation, selection, planning and recording required when developing a training routine.

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This Strength and Power Training wall chart poster is an A1 laminated poster providing illustrations and explanations to develop an understanding of muscles, muscle contraction and muscle fibres. This poster also provides information about methods of strength and power training.

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The Warming Up and Cooling Down Exercise Programme wall chart poster is an A1 laminated poster that provides a series of exercises to ensure that an individuals warm-up and cool-down routines are as effective as possible.

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This Dumb-Bell & Barbell Chest and Shoulder Muscles Weight Training Exercises wall chart poster is a laminated poster providing clear and straightforward illustrations of a range of exercises designed to develop the chest and shoulder muscles.

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This Elbow Flexors and Forearm Muscle Weight Training wall chart poster is an A1 laminated poster providing an illustrations of 10 dumbell and barbell exercises that are designed to develop elbow and forearm muscles.

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This Dumb-Bell & Barbell Leg Muscle Weight Training Exercises wall chart poster is a laminated poster providing clear and straightforward illustrations of a range of exercises designed to develop the leg muscles.

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This Dumb-Bell & Barbell Leg, Trunk & Arm Muscles Weight Training Exercises wall chart poster is a laminated poster providing clear and straightforward illustrations of a range of exercises designed to develop the leg, trunk and arm muscles.

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This Dumb-Bell & Barbell Shoulder & Back Muscle Weight Training Exercises wall chart poster is a laminated poster providing clear and straightforward illustrations of a range of exercises designed to develop the upper arm and upper back muscles.

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This Dumb-Bell & Barbell Triceps and Forearm Muscles Weight Training Exercises wall chart poster is a laminated poster providing clear and straightforward illustrations of a range of exercises designed to develop the triceps and forearm muscles.

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This Physiological Norms wall chart poster is an A3 glossy poster that provides health and fitness professionals with normative values for the majority of measuring and monitoring protocols covering:

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