This edition explores the scientific principles, concepts and theories of strength training and conditioning as well as their practical applications to athletic performance. Written for students, fitn...

Offers unmatched, in-depth instruction in measurement and evaluation techniques. Thoroughly revised and updated, the latest edition features a new section on epidemiology and further develops internat...

The textbook developed by respected and renowned authors Jack Wilmore and David Costill presents a solid foundation of basic exercise physiology and redefines the discipline’s standard for textb...

The manual offers a focused, step-by-step presentation of the skills included in many exams. The text includes all the worksheets needed for a comprehensive range of laboratory activities and presents...

Designed to help fitness staff learn to organise and administer the YMCA physical fitness test battery correctly and to interpret the test findings to participants. An evolution from the Y’s Way...

This manual succinctly summarises recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. The latest edition contains the most current public health ...