Jumping, Bouncing, Hurdling

Developing athleticism is becoming a fundamental component in a great many sports. Establishing yourself as a 'sports athlete' means that you need to train a number of key components:-

Pillar Strength (Ankle-Knee-Hip Stability, Core Strength, Scapula Thoracic Stability & Shoulder Stability)
Functional Strength (Movement based and purposeful strength pathways)
Speed & Agility (Activity/sport specific movement speed drills and acts of programmed & random agility)
Power (The combination of high movement speed, overcoming mass and produced over a stable physiological platform with consistent repeatability)

Training 'power' is reliant upon having developed a fundamental 'pillar' of strength & stability, patterns of movement speed & functional strength that relate to the activity or sport and emphasis upon high quality of movement & technique adherence when administering power training drills.

Employing the use of hurdles and agility ladders to compliment patterns of jumping & bounding is a commonly used practice and provides both a visual & height targeted focus to your training programme.

Jumping, Bouncing, Hurdling Product Listing

Just Jump Plyometric jump height and timing mat sytem

The Just Jump Plyometric system adds two further Jump modes to the Just Jump (PRO003) product, Jump 60 times and Plyometric mode (Jump On/Off Mat). The Plometric version is only availbale in units of feet / inches. All other details are the same as the standard Just Jump product we supply.

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£395.00
£474.00 (inc. VAT)
Just Jump mat (metric units) jump height and timing system

The Just Jump mat offers a simple means of measuring jump height, dwell time, flight time, and leg power over between one and four jumps. Its purpose is to provide the athlete feedback regarding the ability of an athlete to produce power & speed and reaction time with their locomotive musculature. the Just Jump system provides coach and athlete with valuable, results orientated data.

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£365.00
£438.00 (inc. VAT)
Takei A5406 vertical jump meter digital

The Takei A5406 Jump Meter is digital meter that fits comfortably around the waist of the user with a cord secured to a rubber mat.

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£295.00
£354.00 (inc. VAT)
Standing long jump mat

The Standing Long Jump Mat is a simple and accurate tool to measure standing long jump distance.

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£265.00
£318.00 (inc. VAT)
Sargeant Jump / Vertical Jump Test

The Sargeant Jump or Veritcal Jump Test is a classic test of leg power and can be used to monitor the development of the userss elastic leg strength.

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£173.90
£208.68 (inc. VAT)
Reversaboard (1)

The Reversaboard Direction Change Running Test is a popular and reliable test of an individuals agility and acceleration.

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£149.00
£178.80 (inc. VAT)
Hi bounce hurdle

The Hi Bounce Hurdle is a premium quality, soft foam hurdle for use when performing the Hi-Bounce test, which can improve stamina, co-ordination and strength.

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£59.50
£71.40 (inc. VAT)
Speed bounce

The Speed Bounce Testing kit allows a dynamic test of speed, agility, co-ordination and stamina to be performed.

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£52.00
£62.40 (inc. VAT)
fitnessASSIST 9m ladder flat rung

This 9m Flat Rung Agility Ladder is a durable training aid that can be used to perform a wide range of drills that help to improve foot speed, agility and co-ordination.

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£24.00
£28.80 (inc. VAT)
fitnessASSIST 4m Ladder Flat Rung

This 4 metre (4.3 yard or 13ft) Flat Rung Agility Ladder is a durable training aid that can be used to perform a wide range of drills that help to improve foot-to-ground contact, agility, footwork and co-ordination.

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£15.00
£18.00 (inc. VAT)
fitnessASSIST Dome Shaped Cone set 40

This set of 40 Multi-Coloured Dome Shaped Cones can be used for a wide varitey of training applications across many sports.

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£12.00
£14.40 (inc. VAT)
fitnessASSIST Hurdle 40cm (single)

This 40cm (16") Hurdle (Single) is a perfect training hurdle for a wide range of agility drills, running drills and plyometric jumps.

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£4.50
£5.40 (inc. VAT)
fitnessASSIST Hurdle 30cm (single)

This 30cm (12"), Hurdle (single) is a perfect training tool for a wide range of running, footwork, agility and plyometric drills.

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£3.60
£4.32 (inc. VAT)
fitnessASSIST Hurdle 22.5cm (Single)

This 22.5cm (9"), Hurdle (single) is a perfect training tool for a wide range of running, footwork, agility and plyometric drills.

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£3.15
£3.78 (inc. VAT)
fitnessASSIST Marker Cone

This Marker Cone is a 38cm (15")

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£3.00
£3.60 (inc. VAT)
fitnessASSIST Hurdle 15cm (Single)

This 15cm (6"), Hurdle (single) is a perfect training tool for a wide range of running, footwork, agility and plyometric drills.

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£2.70
£3.24 (inc. VAT)

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