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Agility & Balance Product Listing
Agility & Balance
Balance is the foundation of all movement and involves sustained control of one's equilibrium in both stationary and dynamic scenarios. Balance is a trainable component of any fitness and conditioning programme and is all too often overlooked. Preparing the CNS (Central Nervous System) for momentary balance loss and training it to make appropriate corrections, particularly in the ankle, knee & hip chain; better prepares you for regaining balance control in everyday activities and on the sports ground.
Agility is the ability to change direction rapidly and efficiently. The ability of an indvidual to manoeuvre their body in a skilful, swift and isolated manner requires a combination of balance, speed, flexibility, stamina and sharp reflexes.
Balance & Agility are essential components for a wide range of sports and can be improved extensively with a range of training aids provided by fitnessASSIST.
Agility is the ability to change direction rapidly and efficiently. The ability of an indvidual to manoeuvre their body in a skilful, swift and isolated manner requires a combination of balance, speed, flexibility, stamina and sharp reflexes.
Balance & Agility are essential components for a wide range of sports and can be improved extensively with a range of training aids provided by fitnessASSIST.
Agility & Balance
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fitnessASSIST B2B
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We specialise in supplying fitness coaches, personal trainers, physiotherapists, nutritionists, sports scientists and other professionals operating their own practice, plus fitness and health service providers including gyms, health clubs, spas, and weight management centres.
Sales Tel. 01978 660077
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healthcare, armed services,
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Sales Tel. 01978 660077
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Researchers
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RESEARCH product pricing*
To maximise research budgets fitnessASSIST is able to provide help and assistance to supply the right equipment to gather the best possible data Call to discuss the opportunities with our Director of Research Support.
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Sales Tel. 01978 660077
