Essentials of Strength Training - HUM002

This edition explores the scientific principles, concepts and theories of strength training and conditioning as well as their practical applications to athletic performance. Written for students, fitn...

Measurement & Evaluation in Human Performance - HUM003

Offers unmatched, in-depth instruction in measurement and evaluation techniques. Thoroughly revised and updated, the latest edition features a new section on epidemiology and further develops internat...

Physiology of Sport and Exercise - HUM001

The textbook developed by respected and renowned authors Jack Wilmore and David Costill presents a solid foundation of basic exercise physiology and redefines the discipline’s standard for textb...

Exercise Testing and Prescription Lab Manual - HUM004

The manual offers a focused, step-by-step presentation of the skills included in many exams. The text includes all the worksheets needed for a comprehensive range of laboratory activities and presents...

YMCA Fitness Testing & Assessment Manual - HUM005

Designed to help fitness staff learn to organise and administer the YMCA physical fitness test battery correctly and to interpret the test findings to participants. An evolution from the Y’s Way...

ACSM's Guidelines for Exercise Testing & Prescription - NBN001

This manual succinctly summarises recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. The latest edition contains the most current public health ...