Please allow up to 28 days for delivery on this item. 


Price (excluding UK VAT): £50.00
£58.75 Including UK VAT at 17.5%   

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The Chester Step Test is one of Fitness Assist's key brands. Since 1999, Fitness Assist has been involved in the development and application of this test. As a sub maximal test of aerobic fitness, it has been subject to a variety of validation studies and can now be described as an easy to use, accurate and reliable test of aerobic fitness.

The Chester Step Test has been adopted by corporate organisations around the world as a method of assessment for aerobic fitness. Approved by the Home Office for use in the assessment of fire fighter's fitness, it is widely used by fire brigades, airport fire services, police and ambulance services. The Chester Step Test is also used in cardiac rehabilitation departments to assess and set goals in the development of patient's aerobic fitness. Leisure and health clubs use the Chester Step Test as an integral part of their health programs.

The Chester Step Test is a sub maximal test to determine aerobic fitness and cardio-respiratory health. The protocol of stepping to the metronome bleep enables the subject to achieve a predetermined heart rate value (80% of their max). Once at 80% stroke volume ceases to be a factor in cardiac output leaving only heart rate, which increases in a linear fashion. The point at which the predicted heart rate reaches its predicted maximum heart rate is the estimated VO2 max reading. The test is not geared towards athletic types wanting an absolute value of aerobic fitness. It gives all members of the general public a guide into their level health and fitness.

The stepping platforms have been designed specifically for use with the Chester Step Test. It is ideal where space is limited and aerobic assessment is required, such as occupational health testing and in a health club environment.

Product Features

- Step: fibre and resins composite

- Robust construction and design

- Chester Step Test CD

- Chester Step Test Resource Manual

- Timex Heart Rate Monitor

- Suitable for all levels of fitness

- Suitable for all ages 


Price (excluding UK VAT): £119.15
£140.00 Including UK VAT at 17.5%   

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The Cardiosport Go is one of the most reliable and versatile heart rate monitors on the market. It’s highly durable and can withstand use in most activities including swimming.. The Cardiosport Go is the basic Heart Rate Monitor and comes with the following baseline features. The Cardiosport Go give the user heart rate analysis for one session, displays average and max heart rate, arguably the most important factors of each training session.

Features

It has a simple single button programming function.

Heart Rate Maximum, Average and Minimum at a touch of a button

Exercise session Timer, which starts when you start exercising

Retaining memory of singular work out Heart Rate Maximum, Average and Minimum

Automatically resets when new workout session starts  


Price (excluding UK VAT): £25.53
£30.00 Including UK VAT at 17.5%   

Applicable UK VAT will be applied at Checkout